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Seeking a New Denver Physical Therapist? Here Are Some Important Questions to Ask Before Beginning Treatment


January 22, 2020

The act of locating the best Denver physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you will affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. If you’re looking for a new physical therapist in the Denver area, you should always have a clear understanding of what to look for and what should be avoided.

How Much Will Treatment Cost Out of Pocket

Often times, patients will begin seeing a physical therapist in Denver as a result of being involved in an accident where their healthcare will be determined by insurance companies. Other times, it may be the case where a primary care doctor will recommend treatment for an injury or chronic condition that requires extra care and attention. In either case, it is very important to have a clear understanding of what to expect in terms of the cost of your healthcare, as you don’t want to make a mistake by seeing someone that will cost you and arm and a leg and not provide you with the affordable option you desire.

Prior to starting treatment, it is important to get a clear understanding of what your insurance will cover and what you can expect to pay with each session. Many physical therapists opt out of accepting insurance, instead preferring to deal with cash only. If you are able to afford these types of situations, you will likely be less concerned with the cost of care, as these options are usually very expensive. However, most individuals are dealing with financial constraints which require them to be conscious of how much they are spending. By getting a clear assessment of what your treatment will cost, it will allow you to plan out your care and determine how much you are actually able to spend.

Physical therapy can often require months of treatment, many times on a weekly basis, making it especially critical that you gain a clear grasp of what to expect with regards to your care and treatment. Some physical therapy offices will offer you the ability to make payments or set up a plan that is affordable and reasonable to follow. Whatever you end up deciding, it is crucial to get a clear picture of the road ahead so you are able to properly plan for what is to come.

Ask Them What They Expect From You as the Patient

It’s important to get a grasp of what your new Denver physical therapist will expect from you as the patient, as you may not be aware of what physical therapy entails or what their specific practice asks of its clients. If you have never attended physical therapy in the past, it is important to get an understanding of what will be required throughout your sessions, including what the exercises will look like and what level of difficulty you will be dealing with. Not having a clear understanding of what is on your plate can make the act of dealing with physical therapy a much more daunting and less desirable situation, as you will not want to have to guess about what your treatment will look like. You will also want to know about specific policies your physical therapist’s office may have regarding being on time, cancellations, and anything else that is relevant for you to know as a new patient.

How Long Will My Treatment Last

Another important question to ask your physical therapist prior to beginning your sessions is to get a clear understanding of how long treatment will last. Treatment needs will vary based on your specific condition and it is important to figure out what you can expect in terms of length of treatment prior to starting your sessions. If you are thinking that your treatment will only last approximately 2 months and it ends up lasting over a year, you will begin to become restless and likely perturbed with your practitioner regarding your treatment. Instead of guessing about how long your treatment will last, get a clear answer regarding how long your treatment will go on for. 

A physical therapist who is incapable of communicating how long your treatment will last is someone you shouldn’t deal with, as they will not be the best with regards to client care. Sometimes, physical therapists may not know exactly how long your treatment will last for or not have a set time available to you as a client. In these cases, you may want to ask them to give you an estimate or to ask when they might have a good idea about how long it will take once you begin treatment. Always be your own advocate when you are in treatment, as some physical therapists will not always have your interests in mind.


If you are in need of physical therapy or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.
 
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The Most Common Mistakes You Can Make When Going into Physical Therapy From a Denver Physical Therapist


January 15, 2020

The act of locating the best Denver physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you will affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. It’s important to know what can go wrong in physical therapy before you begin so that you can avoid this unfortunate situation from playing out.

You Don’t Understand Why You’re Doing Something

If you’re going to be engaged in regular physical therapy sessions with a trusted Denver physical therapists, it is extremely important to have a sense of what you are doing before you dive into extended treatment. A lack of understanding will not only leave you less interested and engaged in the treatment that your physical therapist is providing for you, but it will also leave you asking yourself why throughout your sessions with someone. Your physical therapist should always tell you clearly and explicitly why you are doing something and how this will help your defined treatment goals to become a reality. You shouldn’t have to play a guessing game with your treatment, as it is important to have a clear understanding of what you are working towards and how your treatment fits in with this vision.

Your Physical Therapist is Ignoring Your Needs

One of the biggest red flags you can receive as a patient is to notice that your physical therapist is not paying attention to your explicit needs. If you are providing your physical therapist with a clear idea of what you would like to accomplish and what you expect from therapy and they are not giving this any attention, it is a clear indication that they are not the right fit for you as a practitioner. A disengaged physical therapist is not something you should have to put up with and you should seriously consider having someone else as your physical therapist as a result. If your physical therapist is ignoring your needs and what you are asking of them, it is a clear sign of disrespect and indication you should probably seek out the services of someone who will be more attentive and respectful to your needs.

They Are Not Able to Look at the Whole Picture

A big warning sign you should be on the lookout for is a physical therapist that doesn’t address the entire needs of your body, mind, and spirit. If you are struggling with knee pain, it may be the result of a multitude of factors, many of which have nothing to do with the knee itself. A physical therapist who is incapable of looking at the whole picture and is singularly focused on the individual issues a patient is dealing with will be much less equipped to offer expert advice that is useable and relevant. You should seek out a therapist who will provide you with a holistic, whole-patient approach instead of someone who will not think about all of the factors which may be leading to your specific problem. Always work with Denver physical therapists who are interested in your full issues, not just one or two. 

They Are Only Having You Continue Treatment Because They Can Bill You For It

One of the biggest red flags you will run across as a patient with physical therapists is to deal with a practitioner who is trying to bill your insurance as much as possible, overlooking your specific needs as a client in the process. This is why it is especially important to set clear and specific treatment goals with your therapist so you can have a solid understanding of what type of progress you are making and what you still need to do in order to end treatment. If your treatment plan does not include specific or measurable goals that allow you to understand when your treatment is complete, you should think about speaking further with your physical therapist about this issue.

Unfortunately, there are many physical therapy practices that are trying to bill as much as possible from their patients and will do whatever necessary to keep the money train rolling. This is especially true if you have been injured in an auto accident, as physical therapists will know that you will be less concerned about money if your insurance is covering all of your out-of-pocket costs. This will allow them to give you recommendations for services and treatments that you don’t necessarily need but will allow them to run up the things they are able to bill for. While physical therapists are in the business of helping people, many practices can be overcome by the need to make as much money as possible, something which can put patients as a secondary thought and can provide less-than-ideal treatment as a result of this unfortunate reality.

If you are in need of physical therapy or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.

 
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How to Set Better Goals From Your Parker Physical Therapist


January 10, 2020

The act of locating the best Parker physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you will affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. It is also important to set relevant goals in order to make your experience with a Parker physical therapist a useful one.

Set SMART Goals in Treatment

One of the best ways to make sure you are setting goals that will be helpful and useful in the course of your Parker physical therapy treatment is to set SMART goals. These are goals that are specific, measurable, attainable, relevant, and time-bound and will be useful in helping you achieve your goals much easier. It is important to follow this guide so your goals will be much easier to attain.

You want your goal to be specific because you want to have a clear idea of what it is you are going to accomplish. Your goal should also be measurable so you can easily track your progress throughout treatment. A vague goal is much less likely to be achieved without any sort of way to track it. Next, you want to set goals that are actually attainable, as this will make you much more engaged in the process instead of feeling like you will never reach your goal. 

You also want your goal to be relevant to you and your physical health, as you should have something to connect with throughout your treatment. Finally, you should set a goal that has a specific time-limit, as this will allow you to shoot for a date when you will reach your goal. If your goal does not have a specific end date, you will be much less likely to complete your goal because you won’t have a cutoff time to work towards.

If you are in need of physical therapy or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.
 
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Things to Seek Out and Things to Avoid When Searching for Your Parker Physical Therapist


January 2, 2020

The act of locating the best Parker physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic who not only fills your specific injury needs but will also provide you will affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. Here are some of the things you should keep in mind when searching for the most ideal Parker physical therapist.

They are Knowledgeable and Can Easily Communicate Why They are Recommending Something

In terms of finding the best possible Parker physical therapist to meet your specific needs, one of the important factors to look for is to hire someone who will be able to explain to you why they are recommending something. If you have no idea of why your physical therapist is recommending a specific exercise or stretch, you will likely be less engaged throughout this process and make it more likely that you will not receive the maximum benefit from the activity. You will want to have a physical therapist who will be an expert in both understanding what you need as well as communicating to you why you need this specific exercise. 

Remember, there are aspects of physical therapy that will be foreign to most clients, as they will inevitably not have the same level of understanding as someone who has studied and practiced the craft for years. If you are attending physical therapy and your practitioner is not able to give you a clear reason for why you need a specific exercise, you will begin to question whether they are the right fit for you. It is important to hire someone who will be able to clearly explain the reasons and benefits for doing a specific task, both to demonstrate their expertise in the field as well as to allow you to gain a greater understanding of the recovery process.

They Don’t Seem to Be Mailing It In When They Visit With You

It has been said for many years how important a good bedside manner is for successful doctors, and this is certainly the case when it comes to physical therapists. Not all physical therapists will have the type of bedside manner that is needed to make you feel like they are engaged in treatment, which is a serious negative quality to have to work with as a patient. If your therapist seems disinterested or disengaged in the process, it is very likely that you will also be less engaged as a client. 

You will want to have a physical therapist in Denver who is committed to making your experience worth your time and shows their commitment throughout their sessions with you. It’s not just a matter of having a therapist who is going through the motions and doesn’t engage with you, as this is not worth your time and will lead to a less than satisfactory experience for you. Instead, you should seek out a physical therapist who will show you clearly and explicitly how much they value your time and will do whatever is needed to make you feel like you are getting your money’s worth. Unfortunately, there are plenty of burnt out, disengaged therapists out there so be careful when selecting someone to take care of your needs as a patient. 

They Take Their Time to Develop a Specific Treatment Plan That Fits Your Needs

When it comes to physical therapy, not all treatment is the same. This is obvious if you have a shoulder injury compared to someone else’s knee injury, but the same can also be true if you have the same type of injury as someone else. Often, you will require a specialized treatment plan that takes into account all relevant factors prior to deciding what needs to be done in order to treat you accurately and create a plan that will work for you. The best physical therapists in Denver will take all of the things you are experiencing in your life and formulate a plan that is relevant to your needs.

For example, if you are a professional athlete, you will need a much different treatment plan than someone who is elderly and simply needs to get back on their feet. Clearly, the same injury can require different types of interventions depending on the person’s individual needs, as it is wise not to have to do more than is needed when it comes to your recovery. A good physical therapist in Denver will also provide you with the type of exercises and activities that you are more likely to do, as this will increase the chances of you following through and completing your treatment plan guidelines. Be sure to consult with your Denver physical therapist when it comes to every aspect of your treatment plan so you can ensure you receive the type of treatment you deserve.

If you are in need of physical therapy, or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.
 
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The Most Immediate Benefits of Engaging in Physical Therapy From Your Denver Physical Therapist


December 26, 2019

If you’re wondering about the benefits of physical therapy, there are clearly numerous reasons why you should consider attending physical therapy on a regular basis. Even if you don’t have a serious injury or anything that is particularly pressing, physical therapy can provide immense benefits for your overall health and can be a life-saver for those who are in dire need of some type of rehabilitation. Many people may believe that physical therapy does not provide any type of immediate relief for those who are attending it, but this is definitely not the case, as there are a plethora of benefits for those who begin attending therapy. Here are some of the most immediate positive outcomes for individuals who attend physical therapy from your Denver physical therapist.

Increases and Improves Your Mobility
Individuals who are struggling with mobility issues will benefit greatly from attending regular physical therapy with a local Denver physical therapist. People who are having a hard time performing regular movements will receive instant benefit from working with a physical therapist, as they will see their mobility increase and their restrictions become reduced. Feeling limited in one’s body can be one of the most disempowering feelings to experience, as it is difficult to deal with one’s own limitations, especially as it pertains to movement. Seeing a physical therapist on a regular basis will allow one to gain their personal freedom and autonomy back, as the body is a major factor in feeling whole in one’s life.

Regular sessions with a Denver physical therapist will allow you to experience an increased level of flexibility, as rigidity may be a major reason why you are feeling immobile and unable to engage in regular movements that are essential to your daily life. Joint and tissue stabilization can be something a physical therapist will help you with, as this can be a primary component of improving your mobility. A physical therapist may also help you to relieve pain and discomfort which is contributing to a reduction in movement. 

Reduce the Chances of Needing Surgery
Perhaps one of the biggest immediate benefits of attending regular sessions with a Denver physical therapist is the fact that you will no longer need to have surgery, assuming the sessions are enough to alleviate your pain and get your body back to the condition it needs to be. Surgery is undoubtedly invasive and not an ideal outcome or intervention to undergo, as there are plenty of complications that can occur during this process. The act of undergoing surgery opens you up to a variety of side effects, such as receiving a serious infection or having a surgery go wrong and disabling you further. Physical therapy should be something you explore extensively whenever possible to avoid this from being needed.

Receiving regular physical therapy can also help you to recover from surgery if you happen to have undergone a procedure recently. It can also help strengthen the specific part of your body that will be having the surgery performed on it, making your recovery time much less as a result. Being proactive when it comes to these types of procedures is a major way to stay ahead of the game and make sure your recovery is not unnecessarily long as a result. Always consult with your entire treatment team before making a decision, as surgery may be more urgent and not allow for other interventions. But if the opportunity for an alternative exists, consider giving physical therapy a chance.

Improve Your Balance and Reduce Fall Potential
As we age, our balance can begin to suffer, opening us up to the possibility of falling and becoming seriously injured or disabled. This can create setbacks which are difficult to recover from, certainly not a situation you will want to have to reckon with if you are already dealing with the unfortunate facts of aging. A fall is one of the most common ways a person will become injured with old age, but this situation can also impact individuals who are younger and have been dealing with an injury or condition which limits their balance and makes a fall more likely. This is where physical therapy sessions with a trusted practitioner can make your situation much more improved and allow you the peace of mind you so desperately seek.

Regular sessions with a Denver physical therapist will provide you with improved balance, as a trusted practitioner will be able to assess your needs and create a treatment plan which helps to improve your overall balance. Physical therapy will offer exercises that will strengthen the parts of your body that may need additional strength, reducing the chances of you experiencing a fall which can certainly be devastating. Before you reach a point where your balance has been strengthened and fully corrected, a PT may also offer you an assistive device such as a cane or walker to reduce the chances of you falling. While this is not something many people will want to consider, it is certainly a better option than having to deal with the ramifications of fallings. Avoid this scenario and be proactive by contacting your local Denver physical therapist today and begin the path to recovery.

If you are looking to improve your physical health situation is and are in need of physical therapy due to an accident or other physical ailments, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery professional.
 
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