Aurora - Physical Therapy & Wellness

If you are having hip or groin pain with activity, it could be FAI or Hip Impingement.

If you are having hip or groin pain with activity, it could be FAI or Hip Impingement. Were you or someone you know diagnosed with FAI or Hip Impin more…

Quick Tips - Tackling Stairs with Crutches!

Tackling Stairs with Crutches! Often overlooked until the moment comes when you are looking up or down a staircase with crutches in hand thinking.. more…

Patellar Mobilizations  - What is it? Why is it done? 

Patellar Mobilizations  - What is it? Why is it done?  If you have recently had surgery, you may have noticed your physical therapist frequently mo more…

Aurora Physical Therapy Team Explains How Stress Impacts Your Health

Stress is one of the most pervasive issues adults face every day. It comes from your job, your social life, your financial health, and sometimes the c more…

What is IT Band Syndrome and What You Can Do To Heal It

What is IT Band Syndrome and What You Can Do To Heal It. Do you experience pain the knee that has slowly started and you don’t know why? Do you av more…