Highlands Ranch - Physical Therapy & Wellness

Tips from your Denver physical therapist on how to keep hydrated

The summer heat can be brutal here in Denver, it is important to stay hydrated! Here are a few tips on how to keep yourself hydrated, not only this su more…

Are you at risk of injury? Your Denver physical therapist can tell you

Few things are more inconvenient than an unexpected injury. Whether a professional athlete or simply someone who enjoys activity, our bodies are impor more…

Keeping your edge this winter with your Denver physical therapist

Athletes know that no matter the time of year, maintaining their fitness is crucial to being prepared for the next season. It takes a lot more than go more…

Dizzy? Don’t be. Your Denver physical therapist is here to help

Are spells of dizziness all too familiar? Do you move your head or stand up and the room starts to spin? You may suffer from a vestibular system disru more…

Women’s Health and Wellness with your Denver physical therapist

As we approach national Women’s History Month we here at Peak Therapy and Wellness want to highlight the women's health options we have available. Do more…