Kinesio Taping Uses and Benefits
Kinesio tape is used to help facilitate the body’s natural healing process. It allows support and stability to muscles and joints while not interfering with range of motion. Kinesiotape is used to treat multiple orthopedic and neuromuscular conditions.
It has been proven to have positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints. It can also be effective to decrease swelling by facilitating the lymphatic system.