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Injured in an Accident? Here's how Physical Therapy Can Help You Recover

October 3, 2018

An accident can be a life-altering and traumatic experience that can bring about an undue amount of stress upon a person’s life. The physical and emotional pain that can come about as a result of an injury sustained through a sports’ accident, a car crash, or another form of injury can be overwhelming and intense. The recovery process can be an intimidating prospect for many individuals who are likely reeling from the event itself. Depending on the severity of your accident, this event can significantly impact your day-to-day life for an extended period of time. It’s important to be aware of how physical therapy can play a vital role in your recovery process from your Denver physical therapist. 

Types of Injuries that Physical Therapists Typically Work With

Physical therapists are trained in the art of rehabilitation, specifically when it comes to the physical ailments of the body. Injuries sustained during accidents can be a very serious set of problems to work through, but these are issues that a qualified and experienced physical therapist is well equipped to handle. The variety of accident injuries that a physical therapist will deal with are diverse. 

Physical therapists deal with injuries sustained during a sporting activity, such as a competitive team sports, running, biking, or skiing. High intensity activities can make an individual vulnerable to experiencing a serious injury, and this is something which physical therapists tend to have a large amount of experience working through. Car accidents are another incredibly common injury type that a PT will be able to treat. If you’ve been in an motor vehicle collision and have sustained significant physical trauma from the event, you will almost certainly be referred to a physical therapist to assist you with your healing process. 

In addition to traumatic sports injuries and car accidents, physical therapists can also help a person recover from injuries sustained at work, such as falling or suffering some sort of strain on a particular part of the body. Back, neck, arm, and shoulder pain are just a few of the common types of injuries that physical therapists are able to assist in the rehabilitation process. 

How Physical Therapy Can Assist the Recovery Process

If you’ve never been to a physical therapist, you may be wondering what physical therapy will actually look like. Physical therapy is the rehabilitation process which aims at returning a person to their optimum level of physical health. This is done through a variety of targeted and specialized exercises and treatments which will strengthen and support whatever part of the body requires rehabilitation. 

When you meet with a therapist, they will work directly with you to set up the best possible treatment plan for your specific needs. Your PT will set a series of goals which treatment will aim to help you reach. These can be things such as improving your level of movement and physical functionality, as an accident will likely set you back in multiple facets. A PT will also assist you in ensuring that you do not re-injure yourself and will prioritize strengthening whatever part of the body requires additional help. 

In terms of the actual treatment portion of your rehab, you will work with your therapist practicing certain stretches and exercises with the goal of gradually working towards increasing the intensity. Starting out with an intense physical exercise routine will make an individual much more vulnerable to further injury, something which would be the least ideal outcome for a recovery process. A well-qualified physical therapist will assess the severity of your particular injury, as well as other factors which need to be taken into account in the overall rehabilitation picture. 

Why Physical Therapy is Preferable to the Alternatives

The prospect of recovering from a serious injury can, admittedly, be incredibly daunting. Having to learn how to use parts of your body that you’ve taken for granted is obviously not a fun or enjoyable activity. This process is intended to improve mobility as well as reduce the amount of pain an individual is experiencing. While physical therapy will require consistent and repetitive work, it is much more preferable than the alternative, that being surgery. 

There are many instances where engaging in the required physical therapy routine will help a person avoid having to undergo surgery. This is much more preferable for the fact that recovery from surgery can last much longer, as well as the fact that surgery is much more invasive and can increase the odds of serious complications occurring. If surgery can be avoided through the use of physical therapy, it’s a no-brainer to contact your local Denver physical therapist.

In our age of instant gratification and a desire to have immediate results from whatever we are engaged in, another aspect of physical therapy to be aware of is the fact that it can significantly improve you recovery time. If you’re stuck on the sidelines or are experiencing a serious amount of pain due to an injury, the best route is to be as proactive as possible and seek out the services of a physical therapist who can speed up your recovery time. Injuries sustained from accidents are obviously unfortunate, but there’s no point experiencing a longer recovery time than is necessary. 

If you are looking to improve your physical health situation and are in need of physical therapy due to an accident or other physical ailments, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.