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Ways to Use Physical Therapy for Women’s Health

October 10, 2018

Physical therapy for Denver women’s health is a great way to prevent issues and care for existing problems that heavily impact day-to-day. In fact, many women do not realize all the ways visiting a physical therapist can reduce or eliminate health issues. Review all the different ways to take advantage of local physical therapy. 

Prenatal and Postpartum

Physical therapy is great for soon-to-be moms and moms that have just given birth. Through a specific plan and exercises that help with lower back pain common in pregnant women. A physical therapist will also help a woman maintain proper posture during changes in the body. After a baby is born, physical therapy is ideal for any injuries or complications that have occurred. 

Strengthening Adnominal Muscles

Older women, especially those who have given birth, may experience problems with weak abdominal muscles. One of the most common conditions in women is diastasis recti, a separation of abdominal muscles in women due to pregnancy. Women with this condition may experience lower back pain and other issues. A physical therapist can help to strengthen those muscles. 

Working through Incontinence and Bladder Issues

When the pelvic floor muscles are weak, a woman may experience bladder issues or incontinence. Control can be regained when the muscles are strengthened, which can be accomplished by various pelvic floor strengthening exercises. A physical therapist can also help with bladder issues, creating a stress-free life. 

Easing Lower Back Pain

What causes low back pain? It occurs due to a variety of causes. Whether a woman has given birth or not, lower back pain can become an issue. A physical therapist will assess issues that have resulted in pain. From there, stretches and exercises will be used to strengthen muscles. A physical therapist will also help you learn proper form to help you prevent further injuries. 

Pelvic Inflammatory Disease

Women with pelvic inflammatory disease may experience lower abdominal pain, issues with urination, abnormal bleeding, and other issues. It is a common occurrence with those that get a sexually transmitted disease when bacteria enter the body. It is important to work with your primary care physician as well as a physical therapy when working through this condition. 

Treating Endometrioses

Nearly one in every 10 women suffer from endometriosis, a condition where tissue that lines the uterus expands to other parts of the body. It can grow on a variety of organs in the pelvic region causing painful menstrual cycles, fatigue, heavier periods, nausea, pain during sex, and difficulty conceiving. A physical therapist will help a woman suffering from endometriosis strengthen the pelvic area, leading to relief in a variety of ways. It is important for women to understand their endometriosis and using a Denver women’s health expert to treat. 

There is no reason to live with pain, visit the office of Peak Physical Therapy and Wellness to treat your issues. Our team of talented physical therapists will help you live a happier, pain-free life. Contact Peak PT & Wellness today to find a location near you.