A fall is one of the most common ways in which an elderly person can injure themselves. Whether it’s due to increasing age, cognitive impairments, medication use, or any other factor, an injury from a fall can become a significant health issue to overcome for older individuals. However, a fall doesn’t have to signal the end of a person’s physical independence, as there are ways to reduce the chances of a fall occurring again. One key strategy which can be employed is to see a qualified physical therapist in Parker to help with fall prevention.

Fall Prevention and Risk Reduction

Physical therapy is not only used to improve and speed up a person’s rehabilitation process, it can also be used as a way to strengthen an individual’s physical health, reducing the chances of a fall creating detrimental health outcomes. According to the Centers for Disease Control and Prevention, falls are the leading cause of fatal injuries as well as nonfatal injuries for the aging population.

For this reason, it’s especially important to do everything you can to reduce the chances of a fall occurring as you age. Utilizing the services of a trained physical therapist is one of the smartest and most effective way a person can decrease their chances of becoming a fall victim. Physical therapy will help to strengthen someone’s walking abilities as well as their balance and coordination levels. This is done through a combination of strength-training exercises as well as activities that improve balance, such as dance steps or Tai Chi.

It’s important to keep in mind that every person’s path to recovery will not be the same, and that multiple factors will need to be assessed in order to determine what the right course of action is. In addition to physical limitations, medication use and other impairments need to be taken into account in order to come up with an effective treatment plan that will holistically address all relevant issues. Another strategy a person can employ in addition to seeking physical therapy treatment is to make the home environment safer by removing potential fall risks. Modifying the environment to improve safety, combined with regular physical therapy sessions, is a great way to reduce the chances of falling in the future.

If you are looking to improve your physical health situation and are in need of physical therapy due to an accident or other physical ailments, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.