If you’ve been injured recently in a serious auto accident, you might be feeling stressed, overwhelmed, and utterly confused about what your first steps are after the accident. Other than the legal ramifications of the accident, the most important factor involved in these types of events is to assess your health situation and whether you are going to require extensive amounts of rehab and therapy. It’s not an easy situation to address, but it certainly can be something which is not a simple or straightforward process. If you’re feeling confused about what the first steps are going to be with regards to your recovery, here is what you need to know from your Denver physical therapist.

Did You Suffer a Traumatic Brain Injury (TBI)?

One of the most important things to be concerned with after you are involved in a serious car accident is to determine whether you have a serious traumatic brain injury, something which can significantly alter the course of your life. A TBI is something which can change your cognitive functioning, as well as your personality and relationships. After experiencing a TBI, you will need to undergo extensive rehabilitation of all kinds, not just from a physical therapist. 

Depending on the severity of the injury sustained during this incident, you may also require serious speech therapy and other forms of treatment in combination with one another in order to successfully tackle the issue. It’s not just a matter of waiting things out and hoping they will get better in time. The best approach to these types of situations is to be as proactive as possible in order to fully address this issue. It may not be as serious as it initially appears and it is always important to remain positive throughout the rehabilitation process.

Talk to a Lawyer

If you’ve been involved in a serious car accident, you will likely want to seek the services of a trusted law firm who can help guide you through the murky world of personal injury law. Although it can be tempting to want to represent yourself, the amount of work required in order to achieve a desired result is likely not worth the hassle. You may also make many mistakes throughout the process, as insurance companies are always trying to get out of not paying as large of a settlement as they can. 

Find a Trusted Medical Rehabilitation Team

After you’ve gone through the process of trauma care and are in the early phases of your recovery care, you will want to find a trusted medical team to help you begin your road to recovery. In order to return to your optimal state, you will need to have a trusted and competent team of medical professionals supporting you through this difficult process. It’s not just a matter of seeing any doctor, physical therapist, or chiropractor, as there are many practitioners who are much more skilled and knowledgeable with regards to your specific condition.

You will certainly want to make yourself aware of what resources are available to you in your area and do as much homework as you can before making the decision to go with a particular practitioner. As mentioned earlier, not every practitioner is created equal, and it is vitally important to be your best advocate with regards to your treatment. Just because a person is in the medical profession does not mean they will always understand exactly what you need, as every individual is different and has different needs. Do you want to get back to hiking strength? Do you have a particular physical activity you engage in? These are things a trusted medical professional will need to know in order to give you the best possible care you deserve.

Follow the Plan

If you have been injured in a serious car accident, you will certainly want to get back to your desired condition as soon as humanly possible. In order to do this, you will want to diligently follow the advice of your treatment team in order to achieve the results you seek. Often, physical therapists and other professionals will give you a series of stretches and other activities to do every day as a way to strengthen and empower your recovery. It’s not just a matter of attending your appointments and then waiting to take action in between. Instead, you should be as proactive as possible when dealing with your treatment plan.

Follow the specific advice of your treatment team and utilize every possible resource at your disposal in order to speed up the recovery process. Take care to follow through on your treatment plan and make sure you engage in every activity that is recommended to you. This will allow your body to go through the healing process much faster and will make it more likely that you will be back on your feet in no time. Recovery is a long process, but it doesn’t need to be an excessively long process. This is assuming that you do everything you can to make this happen. As always, being proactive is always the best course of action when it comes to your recovery path. 

If you are looking to improve your physical health situation is and are in need of physical therapy due to an accident or other physical ailments, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.