Return To Blog

Why You Should Work With A Trusted Denver Physical Therapist During Your Recovery Process

March 18, 2020

The act of locating the best Denver physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you with affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. If you’re searching for your next Denver physical therapist, here are the things you should think about prior to making your decision.

They Can Help You With Your Mobility

Many injuries can cause a person to lose their mobility or have drastically reduced movement, as pain and other constrictions as a result of the injury can make it difficult to move in the same way as you had before. A trusted Denver physical therapist will create a treatment plan that will address these issues and provide you with a list of exercises and therapies to make it more likely that you’ll be able to move easier. You shouldn’t have to feel constricted by your movement when you are recovering from an injury, at least not for excessive periods of time. Of course, you will need to adjust your movements so you do not injure yourself any worse during your recovery process, but you also shouldn’t feel completely paralyzed by this situation.

It’s important to understand that a Denver physical therapist can help you to improve your mobility and your movements as a whole, as this will be a major setback for you as you recover from your injury. You shouldn’t have to stay off of your injury the entire time you are recovering from it as this can actually slow your recovery process. A physical therapist will help you to understand what type of movements and exercises you will be able to perform in a safe manner and will make the process much more bearable for you. They can help to monitor your injury’s progress and continue to give you exercises that will help strengthen the affected area.

Core Strengthening and Improving Your Stability

During the course of your recovery, you will likely have balance and stability issues performing the same actions you did prior to your injury, making it a problem to address as soon as you can. Stability and balance issues can lead to a situation where you are likely to get injured again, if not in the same place then somewhere else, creating a situation that makes it difficult to recover as a whole. You shouldn’t take any chances with this problem and being as proactive as possible can make the situation improve much faster than simply waiting for something to happen.

A physical therapist in Denver can assist you with this process and provide you with core strengthening exercises and stability improvement to increase the chances that you will not be dealing with additional injuries. If you want to think of your body as a house, your core is your foundation, as it is where all of your extremities meet. A weak core is much more susceptible to acute injury and eventually dealing with chronic pain and other conditions that will make your recovery process especially challenging. You should always take into account any type of potential setback before you begin strength-training your core, but a physical therapist in Denver can help assist you with this process. 

Strengthen Your Muscles and Joints

Depending on the type of injury you are dealing with, one of the common things that will happen is your muscles and joints will be significantly affected, creating a situation where you are weak and more prone to injury. One of the most important parts of your range of motion happens to occur in your body’s joints and muscles, areas that will likely be constricted and restrained as a result of a serious injury. Normal activities may be affected, something that you will certainly want to address as soon as possible so you aren’t feeling completely disabled as a result of this situation. A Denver physical therapist will provide you with a series of activities and stretches to help improve your range of motion and to reduce the stress and strain that is likely being put onto your joints and muscles.

It’s important that your joints and muscles are strengthened in order to make the act of moving around a more manageable and safer act, and a physical therapist will work directly with you to ensure this happens in a safe and smooth manner. If you’ve had surgery as a result of your injury, a PT will also help you to rehab this area and provide tools and activities that will accelerate your recovery process. If you’ve had some type of invasive surgery, it is best to think about the ways in which you can improve your physical situation and one of the best methods for doing this is to seek the services of a trusted Denver physical therapist.

If you are in need of physical therapy or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.