Latest News & Blog

The act of locating the best Parker physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you with affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. 

Do You Accept Insurance?

Of course, with any type of medical treatment, one of the most important questions to ask a provider is if they accept insurance. Often times, smaller physical therapists will not accept insurance, as they prefer to deal with cash transactions only, as insurance companies can require an additional amount of work and resources in order for it to be feasible. If they do end up taking your type of insurance, it’s important to get an understanding of how this arrangement will work and if any co-pays or other fees will be required.

Many times, physical therapists in Parker will take insurance and not require a co-pay. This is usually the case if you are dealing with an auto insurance claim, as these types of coverages are more generous to the patient. However, if you are dealing with your own health insurance company, you can probably expect to pay for some of your treatment out of your own pocket, as most health insurance has a co-pay associated with physical therapy treatment. 

How Will My Treatment Process Go?

In order to gain a clear understanding of how your treatment will go with a trusted Parker physical therapist, you will want to gain a grasp of what your actual treatment will look like. It’s not a simple, straightforward process for every single physical therapy provider, as some therapists have different methods and approaches to their treatment process. A great way to get a sense of what your treatment is like is to speak with a potential physical therapist about what you can expect and how you should prepare for your treatment. 

This is a great way to get a sense of whether a potential physical therapy provider in Parker will be the right fit for you, as everyone has their own style of doing things. It will also allow you to gain a sense of what to expect from your treatment and whether or not they will be the best fit for your particular injury and health situation. When speaking to a potential physical therapy provider in Parker, it is important to explain to them as clearly and thoroughly as possible what you are dealing with and what your expectations are, so you can have a chance to listen to what they offer and whether or not it is something that aligns with your treatment goals.

For instance, you may prefer to work with a physical therapist who is more aggressive and will target your condition as intensively as possible in order to get you back to the desired state you would prefer. It’s important to work with someone who will be the best equipped to fulfill your specific requests, as some physical therapists will be less flexible and able to adapt and adjust their style to what you need. With anything, it is always best to be as clear and direct as possible so you can get a sense of their style before beginning treatment, as having to start over with a new physical therapist is likely something you’d rather avoid having to do.

How Long Will I Need Treatment?

Another important question to ask prior to beginning treatment with a Parker physical therapist is to get a sense of how long your treatment will last and what the process will look like. This will vary based on your particular health situation and what type of injury you are recovering from, as it is going to be different for every client. Again, it is best to explain your situation in-depth with whatever physical therapist you are speaking with as a way to help them understand what they are dealing with.

Often times, a physical therapist may not be inclined to give you a specific timetable, as there are many variables that can come into play. However, it is definitely reasonable to receive some sort of timeframe in order to understand how long you can expect to be in treatment for. Not knowing how long something will take can be detrimental to your recovery process and it is best to have a clear grasp of what to expect. Of course, this can change as you enter treatment and it is possible that you may need less (or more) time depending on what type of progress you are making, but having a reasonably specific time window will be helpful for you. This is something you should definitely ask of any physical therapist and they should be able to provide you with this type of information.

If you are in need of physical therapy, or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.

 

The act of locating the best Denver physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you with affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. Here are some of the things that are important to keep in mind when searching for your next Denver physical therapist.

Someone You Get Along with on a Personal Level

In terms of Denver physical therapists, it is obviously important to select someone with the knowledge and experience needed to accurately diagnose and treat whatever ailment you are dealing with. But once you find someone who is qualified and respected in their field, you also need to take the step of finding someone you will be able to jive with on a personal level. While this may seem like a superficial and trivial part of the puzzle, it is something you shouldn’t underestimate, as they will be spending a large amount of time with you week after week for the next several months (to years). 

If you select someone who is qualified but difficult to get along with, you will very likely be less engaged in your treatment and will be watching the clock on a regular basis, as you won’t be committed to your time with that person. Having someone you get along with is a major component of any therapeutic process, and it is crucial to select someone who will help to motivate you through difficult exercises and stretches. The act of physical therapy can be painful and stressful enough, you shouldn’t have to also feel like the person giving you the exercises is also a difficult person to work with. 

There’s a reason bedside manner is always talked about as an important component of any medical practice, and it is something you should always keep in mind when you are searching for a trusted Denver physical therapist, as you will get a lot more out of your treatment if you find yourself enjoying working with your practitioner. In addition to the process being more enjoyable, you will want to find someone who understands how to motivate you and push you to exert yourself without it feeling overbearing or like you are receiving orders from a military drill instructor. A physical therapist should be your advocate and your partner throughout the process, which is why you should find a Denver physical therapist who can accurately meet with your individual personality needs.

Someone Who Can Adjust Their Practice to Your Specific Situation

More and more, it is becoming clear that health is not a one-size-fits-all equation, as every individual will have different physical and mental limitations that need to be taken into account when developing a treatment plan. This is true with a physical therapist as much as any other form of medicine, as someone who is struggling with a leg injury may also have other conditions that need to be taken into account, whether it be age-related or due to physical limitations. It is vitally important to select a Denver physical therapist who can adjust their practice according to your specific situation.

For instance, you may have a chronic condition that will require a Denver physical therapist to assess your specific needs and decide what is the best course of action in order to make a sound treatment plan. Your age, height, weight, and other medical conditions may determine what type of exercises and activities you should be engaged in, as there are some conditions that can make certain activities a health risk to participate in. You shouldn’t have to guess your way to health and you certainly shouldn’t work with a physical therapist who will be doing the same.

Work With Someone Who Can Help Set Your Goals and Meet Them

The best Denver physical therapist is someone who will work with you to help you meet your intended goals and targets. These will inevitably be dramatically different depending on what your goals are and where you are at in the recovery process. For instance, someone who is a high-performance athlete will have dramatically different targets for recovery with a leg injury than an average person who doesn’t have to get back to a high level of exercise. 

For the average person, a recovery may simply mean just getting to walk without pain or engage in regular exercises again without excessive discomfort. It is important to stress this to a potential physical therapist prior to beginning treatment and to be as specific as possible with your goals so you are able to give them an accurate picture of yourself. It’s important to always make these things apparent to your physical therapist so they are able to help you reach your intended goals. 

If you are in need of physical therapy, or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.
 

The act of locating the best Parker physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you with affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. Here are some of the things you should think about prior to entering physical therapy.

What Are Your Treatment Goals?

Of course, entering physical therapy rehab with a trusted Parker physical therapist means you are aiming to get better and return to your former condition. This is an obvious part about rehab, as everyone who is entering physical therapy has the goal of improving some part of their physical situation. However, it is important to get a clear sense where you would like to see yourself in a specific time frame after entering treatment and what you would like to receive from treatment. Not every individual will have the same treatment goals with the same type of injury, as you may be at a different level of activity and physical fitness level as someone else with the same injury.

For instance, a person who has recently injured their leg may not have the same treatment goals as a professional skier who has recently injured the same part of their body. For a professional athlete, their treatment goals may be dramatically different and require much more intensive rehab and exercises to help them to return to their former physical condition as a soon as possible, allowing them to compete on the professional stage. For a person who is not a pro athlete, simply being able to walk and engage in light physical activity within the same time period may be your goal instead of needing to hit the slopes and compete professionally.

These factors can also change depending on your age level as well as any other physical conditions or limitations you may be dealing with. A person in their 70’s will have a much different treatment plan and goals compared with someone who is in their 20’s, and their treatment plan will require much different levels of intensity in order to achieve these goals. Whatever your situation may be, it is important to have a clear understanding of what you are hoping to achieve by entering physical therapy and hiring a trusted Parker physical therapist to help you along the way, as this will let them know what you need and what they should focus on in your recovery process.

How Long Will The Process Take and What Are Realistic Expectations

In life, one of the most important mindsets to maintain is to keep your expectations realistic in order to make sure you don’t set yourself up for disappointment. Although we all slip up from time to time and set expectations that are far outside of our reach, it is important to set goals that are within the realm of possibility and can actually be attained. One of the key components to setting goals is to be specific and set goals that are attainable, and this is no different when it comes to your physical therapy treatment. You should have a sense of what you hope to achieve and talk with your Parker physical therapist about when you can expect to achieve your stated goals by. 

Being left in the dark will leave you wondering if you will ever return to your former self and create a lot of anxiety and stress regarding your health situation. A trusted Parker physical therapist should always communicate with you regarding what to expect and where you need to be at during the course of your treatment. It is not just a matter of showing up to treatment and going through the motions, as this is a recipe for being disengaged and less participatory during the process. Having a clear understanding of what comes next will help you become more engaged in the act of your treatment and will give you a sense of clarity about where you are in the rehab process.

Will The Parker Physical Therapist Listen to My Feedback?

In the world of medicine, there are unfortunately many practitioners who would rather lecture their clients and tell them they know better than them in every situation, which is something that you as the patient should not have to tolerate. Instead, you will want to work with a physical therapist who will listen to your needs and actually be responsive with regards to your feedback. For instance, if you are experiencing an excessive level of pain as a result of a particular exercise, you will want to let your physical therapist know what’s going on so they can adjust the practice as needed. A physical therapist who will not listen to their client regardless of the feedback is someone you should avoid at all costs. 

If you are in need of physical therapy, or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.
 

The act of locating the best Denver physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you will affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. Here are some of the things you should keep in mind when searching for the most ideal Denver physical therapist and why utilizing the services of a trusted practitioner is definitely worth your time.

They Can Restore You to Your Previous Self

If you’ve been injured in an accident or had a serious injury as the result of being involved in a sport can leave you feeling incapacitated for months on end, making you anxious and awaiting the next moment you are able to start moving again. Serious injuries are nothing to take lightly and it can significantly alter your life, as you are forced to sit out something that you love and are less inclined to make the progress you seek as a result. An injury can dramatically alter your life and can make the process of returning to your former self a tall task, something that is often extremely difficult to accomplish on your own without the expert guidance and experience of someone else. 

For this reason, seeking out the services of a trusted Denver physical therapist is something that can seriously help you as you return to your former form and provide you with the added boost you need to regain your strength. A physical therapist will be able to provide you with the insight and exercises needed to get you back on the road to recovery, something that can offer you invaluable support during your time of need. Attempting to research and perform exercises on your own accord is something you may think about considering, but it is important to understand that you may end up missing vital details that are essential to your situation. Having someone who can help assist and guide you through the exercises is an extremely component of the process and should be sought out.

Develop a Realistic, Personalized Plan to Get You Back On Your Feet

One of the biggest benefits of utilizing the services of a trusted Denver physical therapist is the fact that they will develop a personalized treatment plan in order to properly and effectively treat whatever issue you are currently struggling with. In medicine, it is always important to understand that not every person will have the same needs when it comes to their treatment, even if they are dealing with the same type of injury. A person who is younger, for instance, will be struggling much less than a person who is considered to be elderly. Likewise, someone who is also dealing with another chronic condition will require careful consideration from their trusted Denver physical therapist instead of simply receiving the same type of treatment plan.

It is important to select a practitioner who will carefully and diligently assess your situation in order to determine what type of plan needs to be put in place, as effective treatment plans are those that look at the whole person instead of just the condition they are dealing with. Unfortunately, not all physical therapists in Denver will use a specific and catered treatment plan that adequately addresses your needs, making it vitally important to select the services of someone who will. It is also important to communicate these needs to your physical therapist as soon as you see them so they are able to create a trustworthy and reliable treatment plan as soon as they can.

Provide Ongoing Interventions for Patients Who May Not Be Struggling With a Serious Injury

When people think about using the services of a trusted Denver physical therapist, they often think about individuals who have recently experienced some type of serious injury or trauma and are in need of a serious intervention and rehab plan. This is actually not always the case, as physical therapists can also provide useful services to people who are not overtly struggling with something, but can simply have their health improved as a result of seeing a therapist.

Instead of receiving treatment for a serious condition, physical therapists can also provide exercises and treatment that can help a person to strengthen and improve upon their health, regardless of if it is a pressing need or not. Physical therapists can help all people from all walks of life improve their current levels of movement and mobility, making the act of seeing a PT a helpful and beneficial act for anyone. While you may think you are not in need of using the services of a trusted Denver physical therapist, it is important to understand that you can still benefit from regular treatment, as you can receive helpful interventions to improve your life.

If you are in need of physical therapy, or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.
 

The act of locating the best Denver physical therapist can be a challenge, as there are seemingly endless numbers of clinics to sift through in order to find the one that fits your needs. Often times, you will be looking for a clinic after a serious accident and perhaps insurance will play a key role. Or perhaps you will have to pay out of pocket and you will be looking for a clinic that not only fills your specific injury needs but will also provide you will affordable services. Unfortunately, physical therapy can often be an expensive service to utilize, as clinics must meet their own financial needs during the course of business. If you’re seeking a new Parker physical therapist, here are some of the most common injuries these practitioners treat.

Runner’s Knee

One of the most common injuries a Parker physical therapist will see in their practice is when an individual has suffered from a runner’s knee. This is when someone who is a regular runner will begin to deal with aches and pains around their knee area as a result of regular use of their legs. Perhaps they ran too much in a short period of time, maybe their shoes and insoles weren’t up to par, or it might have just been an issue of poor form when running. Whatever the case, runner’s knee can be a pain for someone to overcome, as it can literally leave you on the sidelines for months at a time. 

Runner’s knee is the result of a misalignment of the knee cap, requiring repeated exercises to help straighten out the condition and return a runner back to their former selves. One major way a Parker physical therapist will help an individual struggling with this condition is to give them a series of exercises that help to strengthen the knee and begin to support the cartilage and muscle surrounding the knee cap. A physical therapist may also provide a person with quadriceps massages in order to stretch out muscle fibers as a way to alleviate contractions that are pulling the kneecaps up. 

Pulled Muscle

Another extremely common injury that a Parker physical therapist will see on a regular basis in their practice is that of a pulled muscle. This is when sudden and severe forces stretch the muscle fibers beyond its capacity. In more ideal circumstances, only a few of the muscle fibers will tear, leading to what is called a pulled muscle. However, if all of the muscle fibers have torn then it is referred to as a full-blown muscle tear, something which is much more challenging to recover from (though certainly within the realm of possibility). For this reason, it is vitally important to remember to regularly stretch before and after intense workouts to avoid this situation from playing out.

Individuals who are inflexible and attempt to try exercises that leave them open to muscle pulls and tears should always work their way into such activities to prevent the possibility of developing a serious injury. If you end up becoming injured with a muscle pull or tear, you should definitely think about treating this condition with ice, allowing your muscles to relax and reduce swelling in the affected area. If you are struggling with an excessive amount of pain as a result of this injury, you should also consider taking anti-inflammatory medication to reduce the negative effects of such a condition. Repeated stretching exercises will allow you to re-lengthen your muscle fibers and allow you to return to action once your muscles have healed.

Ankle Sprain

Anyone who has played sports or simply lost their balance and dealt with a sprained ankle knows how debilitating and painful a sprained ankle can be. If you are especially active in a sport and you’ve experienced a sprained ankle, it can set you back from your activity for months at a time, leaving you to rehab for an extended period of time. Quick movements or a loss of balance can lead to you sprained your ankle, which is when your ligaments become partially or fully torn as the foot rolls to the outside instead of landing on your sole. Your ankle will swell up and turn discolored as a result of your injury while also preventing you from putting significant amounts of weight on it during your recovery period. 

If you’ve recently experienced an ankle sprain, one of the things your physical therapist may recommend is plenty of rest in the beginning, combined with regular icing, as well as the right amount of stretching and eventually exercises that are appropriate. You shouldn’t necessarily just sit around and not put any pressure on your ankle, as this can actually prolong your recovery and cause you to be off of it for a longer period of time. 

Working the ankle muscles can allow you to strengthen the areas around the injury, providing you with needed relief from this type of injury. Instead of remaining like a bump on a log for months at a time, you should steadily return to move your ankle as you feel comfortable. As always, you should consult with a trusted physical therapist to help guide you in this process. 

If you are in need of physical therapy or have questions about what physical therapy consists of, contact Peak Physical Therapy and Wellness today and we will be happy to assist you with your first steps towards recovery. We have an extensive team of qualified physical therapists and specialists who care deeply about their clients and go above and beyond the call of duty to provide the highest quality treatment in the industry. If you are looking for a therapist who will carefully assess your individual needs and formulate a treatment plan that is specifically tailored to your needs, Peak Physical Therapy and Wellness is your preferred choice for the physical recovery process.